Queen of Hearts Fitness Helps Motivates Queens through Pole Fitness

As the rhythmic pop music played, the women’s bodies clung to the steel silver poles. Letting their hair down as they used their thigh muscles to keep their bodies extended in the air, confidence graced their faces as the words of the pole instructor fell on their ears as whispers of encouragement. This is a … Continue reading Queen of Hearts Fitness Helps Motivates Queens through Pole Fitness

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